What is a confidant? A person who cares about what you are experiencing. It is an empathic individual. Sometimes you just might need guidance from a 3rd party. A person who is not so deeply connected to the situation. This is where a confidant can help.
What are the benefits of contacting a confidant? A personal cheerleader, a genuinely caring person who can share their guidance. They can alleviate those small things that bother you. You feel validated. You just feel better. There is nothing wrong with expressing yourself. The confidant can also put a smile on your face.
A confidant is like a daily quote. They can motivate you and be uplifting. They can be a beneficial approach to remind you that you got this and that you are doing just fine. Try a personal confidant today. You may be pleasantly surprised. Be healthy and happy. Hope to hear from you soon.